A little class etiquette
Arrive early, phone on silent, and a few more habits that make class better for everyone.
Arrive ten minutes early. It gives you time to check in, set up your mat, and settle your breath before class starts.
Leave your shoes outside the shala. Our wood and bamboo floors are cleaned daily and used for sitting.
Put your phone on silent or leave it in a locker. One notification can break savasana for twenty people.
Tell your teacher about injuries or pregnancy before class. We will prepare variations for you.
After class, return your props. Bolsters, blocks, and blankets go back on the shelves by colour.
