Good afternoon · Ubud, Bali

Breathe first.
Then move.

Students in side plank in a sunlit studio

Up next · Today

5:30 PM75 min

Yin Sore

Naomi Laurent · Indonesian · Bamboo Shala

IDR 170,000

This week

Full schedule

Find your style

Hatha

All levels

Vinyasa

Intermediate

Yin

All levels

Ashtanga

Intermediate+

Restorative

All levels

Breathwork

All levels

Power Flow

Intermediate

Teachers

Meet them

Kadek Ayu Lestari

Hatha, Yin

Indonesian, English

Marco Bellini

Vinyasa, Ashtanga, Power Flow

English, Italian

Naomi Laurent

Restorative, Breathwork, Yin

English, French, Indonesian

From the journal

All articles

Pranayama · 4 min read

Three breathing techniques for beginners

Styles · 5 min read

Hatha or Vinyasa: which one is for you?

Styles · 6 min read

Yin yoga and connective tissue

Tips · 4 min read

Practising yoga in a tropical climate

Community · 3 min read

A little class etiquette

First class?

Arrive 15 minutes early. Mats, blocks and bolsters are free. Bring water and clothes you can move in.

Pick a class Get directions

Breathe first.Then move.

Yin Sore

This week

Find your style

Hatha

Vinyasa

Yin

Ashtanga

Restorative

Breathwork

Power Flow

Teachers

Kadek Ayu Lestari

Marco Bellini

Naomi Laurent

From the journal

Three breathing techniques for beginners

Hatha or Vinyasa: which one is for you?

Yin yoga and connective tissue

Practising yoga in a tropical climate

A little class etiquette

First class?

Breathe first.
Then move.